What is Holy Yoga?
Holy Yoga (with Gretchen Barden C-HYI RYT 200) embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. 

When?
Select Wednesdays at the Journey Campus from 6:30-7:30pm

Who is this for?
This group is for all levels of fitness ages 13 and up